Exercise

Exercise Inspiration Pictures

Exercise Inspiration Pictures

Abs on fire! Engage your core for this one and feel the benefits! Lisa demonstrates a Medicine Ball Oblique Crunch, recommending 3 sets of 15 reps. Remember to keep your chest up! #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Core #Abs #Arms #UpperBody #Strength #MedicineBall

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